As news of a novel, highly contagious coronavirus named COVID-19 started spreading throughout Europe in February, New Yorkers watched in horror. Then on March 1st, New York City reported its first case of COVID-19. As the world entered into a global pandemic, we started receiving announcements from museums and restaurants notifying us of temporary closures. Events were canceled. European countries […]

CBD, the cannabis derivative, can be found in your night creams, cookies, teas, dog treats and even in your bath salts. But just what is CBD and what is it used for? Here’s a little refresher course. CBD is short for cannabidiol, a chemical found in the cannabis plant. Unlike its more well-known cannabinoid cousin, THC (tetrahydrocannabinol), CBD does not […]

Eating healthy doesn’t always mean counting calories. Yet, unfortunately, this has been the harmful narrative for decades in our society. This narrative has made me shy away from any cookbook that designates its recipes as “healthy.” But after taking a look at Everyday Healthy Cookbook, I’ve opened my mind to the nuances of healthy eating.  With vibrant photographs and over […]

There are a dozen types of memoirs, but one of my absolute favorites is a memoir about food. They guide you through the writer’s past in the most unique way using cuisine. Nothing is more dynamic, complex or enthralling than food — where it comes from and how it can impact your life. FoodSutra: A Memoir of the Foods of […]

When we think of premier wine destinations in America, Napa Valley and Sonoma often come to mind. However, there are other regions throughout California (and the country) that also produce beautiful wines. Paso Robles, which is situated between Los Angeles and San Francisco, is a wine region that is known for its bold red wines. It is also the home […]

I became so obsessed with Safe + Fair’s allergen-free granola that I knew I had to experiment with it in the kitchen. Their Birthday Cake flavor is so addictive, I need them to start a subscription service so I can just always be fully stocked. In addition to using it as a topping on yogurt, smoothie bowls and in cereal, […]