Food For Thought — November 18, 2013 at 3:05 pm

A Healthy Way to Indulge

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frozen kefir

Many health-conscious or allergy laden people have turned to kefir as a great source of calcium and protein. Lifeway Foods is the leading manufacturer of probiotic kefir and have expanded to a wide range of products offering amazing health benefits, such as digestive health and immunity. Frozen Kefir is an amazing treat that is not only healthy, but also a delicious dessert! Frozen Kefir offers all the amazing benefits of kefir, in a fun, frozen treat. It is made of all natural ingredients, gluten free and 99% lactose free. These treats also contain 10 live and active probiotic cultures. It also only clocks in at 90 calories per serving, giving those with a sweet tooth a guilt-free way to indulge.

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Frozen Kefir comes in five flavors — original, mango, strawberry, pomegranate and chocolate. The original is tangy and tasty, very similar to frozen yogurt. It’s amazing with some fresh fruit on top. We love the amazing fruit flavors they offer, both tart and sweet. We loved sprinkling some chocolate chips on top of ours! The chocolate was also great, but still had some tart flavor in it. Just imagine making shakes and smoothies with these awesome flavors! These yummy frozen desserts are sure to be a staple on our grocery list from now on.

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Additionally, Lifeway Foods also makes Frozen Kefir Bars! These dessert snacks have all the same properties as the Frozen Kefir, but clock in at only 60 calories a bar. They also come in fun flavors such as coconut, pear, green tea raspberry and vanilla.

Lifeway has tons of other great and healthy products. Be sure to check out their site to see what else they have to offer!

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