During the New York City Wine & Food Festival I discovered an amazing product that health nuts will go gaga over. SooFoo, which stands for super good food, is a blend of nine premium ingredients, including five types of grains, three types of lentils and brown rice. This blend is not only super healthy, but also super delicious! It is packed with all the things you need — 6g of protein and 3g of fiber per serving, plus it is naturally sodium and cholesterol free. Yes, even those on vegan and kosher diets can enjoy.
So what exactly are these nine awesome ingredients in SooFoo? To get more specific, the ingredients are comprised of barley, black beluga lentils, brown lentils, buckwheat, green lentils, long grain brown rice, steel cut oats, rye berries and yera cora rojo wheat berries. If you check out their website, you can see where they source all of their ingredients from, all of which are certified organic and grown by US farmers.
SooFoo is also easy to cook. Similar to brown rice, you just boil some water, add some some olive oil, and let the super good food simmer for about 45 minutes and voila! SooFoo obviously makes for a very tasty side dish to any meal, but it is actually way more versatile then you may think. Of course you can eat it warm, but you can also try it cold in a salad, in baked goods, and more! Their website is packed with some amazing recipes, from Lemon Kale Salad to Hearty Hot Cereal and even Peanut Butter Cookies! Additionally, SooFoo comes in some great flavors, including their Original blend, Moroccan Medley, Garlic & Herb, and Hint of Curry. For those of you looking to mix it up in the kitchen this year, while still maintaining your health, pick up some SooFoo to incorporate into your home-cooked meals!
