Fitness and fuel. Two things that go together like pb & j. The new NEO U fitness center right near Bryant Park combines both with the incorporation of Neo Café. The studio incorporates all types of fitness into their classes, including dance, boxing, bootcamp, yoga and more. And let me tell you – their bootcamps are hard! It’s a great […]

One of my best friends lives in New Zealand and when I had the opportunity to visit her there, I obviously learned all about the country’s infamous Manuka honey. It’s produced solely in New Zealand by bees that polinate the Manuka bush and it’s one of the most beneficial forms of honey you can find. Wedderspoon is the top selling […]

We recently discovered a wonderful new line of skincare products from Pili Ani Skincare. They currently offer moisturizers, serum and hydrating oil, all of which utilize pili, a relatively unknown nut that comes from the pili tree native to the Philippines. The skincare line extracts pili oils from the bark and pulp of the tree and gives your skin a […]

As some of you may know, I’ve been training for the NYC Half Marathon. It’s been a grueling process and what I’ve discovered is that nutrition is more important than ever. Logging so many miles each week burns a lot of calories and with it, some muscle depletes. Loading up on protein is super important. I regularly drink protein shakes, […]

As someone who struggles with sleep, any and everything that can help is a blessing. A few months ago, I was invited to the unveiling of SleepScore Labs‘ first consumer product, the SleepScore MAX, and I’ve been using it religiously ever since. Brought to you by ResMed, Dr. Oz and Pegasus Capital Advisors, SleepScore Labs brought together some of the […]

The holidays are upon and there’s still shopping to be done! If you still need some gift ideas for your loved ones, or if you need some ideas to send to mom and dad for yourself, we have some of our favorite pampering products for the holidays. Anyone who’s into wellness will love our top picks — from fitness gear […]

Something I’ve noticed about being in my late 20s is that my skin is not like it used to be. Those dreaded signs of aging are actually starting to show already! Everyone always says that prevention is the key to maintaing glowing skin, which is why I turned to NEOCUTIS. This brand of skincare products offers a wide range of […]

Yoga under stars? You can get your flex on at Yo Yoga!‘s Midtown studio both indoors and outside on their enchanting rooftop under the stars. Founded by Rebecca Weible, the studio hosts classes, workshops and events outdoors on their private rooftop whenever the weather is 68 degrees or warmer. Last week, we spent our evening at the outdoor rooftop studio, […]

While 4/20 has become synonymous with a day in celebration of good ol’ Mary Jane, there are more ways to celebrate than lighting up a joint and getting high. CBD For Life is a company you should probably have on your radar. They produce super innovative and natural products using Cannabidiol (CBD), which is a compound sourced from hemp. CBD […]

If, like me, you find yourself a little more stressed recently (thanks Trump), you’re not alone. According to a 2016 study, 77% of people reported to regularly experience physical symptoms caused by stress, while 73% regularly experience psychological symptoms caused by stress [source]. That’s a lot of people. And it’s no secret that too much stress can cause serious health […]