I recently had the opportunity to join a Zoom seminar on the Ayurvedic Daily Routine hosted by the Art of Living Retreat Center, a holistic and spiritual center in the Blue Ridge Mountains of scenic North Carolina. Ayurveda is an alternative healing solution to Western medicine that focuses on lifestyle, diet and longevity of life. Medicines are typically herbal or […]

It’s been a stressful time for everyone lately. People are losing their jobs, they’re stuck at home, and good ol’ vitamin D, which boosts your mood, is hard to come by. Enter: Lucent Botanicals. Admittedly, I started using these before everything got crazy with Coronavirus, but I am grateful to have stocked up on their products before the world turned […]

Better Body Foods, like its name implies, is a health brand that aims to give its costumers products that are not only good for them, but that actually taste good, as well. All of their products are certified organic and they have everything from coconut oils and flour to agave and quinoa. We were able to try two of their […]